Extreme Health

Description

Single-serve, ready-to-heat bowls of hearty home cooking with a continental twist, spanning local favourites like Meatballs Marinara through to Butter Chicken, Beef Saute and a Beef & Brinjal Lasagne style.

• Portion options: Available as a 250g lunch bowl or a 500g dinner bowl.
• Cuisine: International / Comfort.
• Dietary: Low Carb, Diabetic-Friendly.
• Heating: Heat from thawed in the microwave
• Storage: Keep frozen
• Made to order: Cooked for your order and frozen — not mass-produced.
• Delivery: Kept frozen end-to-end on The Frozen Food Courier’s R638-compliant cold chain, delivered across Gauteng and Cape Town within 7–10 working days.
• Allergens: Made in a kitchen that also handles nuts, dairy, gluten and other allergens.

Meal Selection:

• Med Pork 250g | 500g
  Lean pork medallions with Mediterranean roast veg including onions, herbs, garlic, mixed peppers, baby marrows, brinjal, and carrots.
• Beef Medallions 250g | 500g
  Grilled steak medallions with sautéed onions, garlic, herbs, mushrooms and tomato with crumbled feta cheese.
• Chicken Peperonata 250g | 500g
  Grilled chicken breast with sautéed onions, garlic, herbs and mixed peppers.
• Cajun Chicken 250g | 500g
  Grilled Cajun chicken breast with a spicy blend of light tomato, cream, and green beans.
• Butter Chicken 250g | 500g
  Grilled chicken breast in a mild spicy sauce with cream and Greek yoghurt, with roasted cauliflower and broccoli.
• Coconut Chicken 250g | 500g
  Grilled chicken breast with a blend of baby marrows and mushrooms in a low carb sauce of coconut cream and Greek yoghurt.
• Beef & Brinjal 250g | 500g
  Lean minced beef with onions, garlic, herbs, carrots and tomato, layered lasagne style with fried brinjal, topped with low carb parmesan sauce.
• Beef Sauté 250g | 500g
  Stir-fry of steak strips with onions, carrots, mixed peppers, and baby marrows in soya.
• Chicken Stir-fry 250g | 500g
  Stir-fry of chicken strips with onions, carrots, mixed peppers, and baby marrows in lemon and herb.
• Meatballs Marinara 250g | 500g
  Homestyle meatballs (contains rolled oats) served in spinach-napoletana and finished with parmesan cheese.

This is a frozen, ready-to-heat meal. Before reheating, please read our quick guide on how to reheat and serve your meal safely