Cajun Chicken (Pre-Made, Frozen)

Price range: R89,00 through R165,00

Grilled Cajun chicken breast with a spicy blend of light tomato, cream, and green beans. Made to order, delivered frozen across Gauteng & Cape Town.

Description

Grilled Cajun chicken breast with a spicy blend of light tomato, cream, and green beans. — a generous, traditional comfort meal you simply heat and serve.

  • What’s in it: Grilled chicken breast, onions, garlic, tomato, cream, and green beans.
  • Portion options: Available as a 250g lunch bowl or a 500g dinner bowl.
  • Cuisine: International. Main protein: Chicken.
  • Dietary: Low Carb, Diabetic-Friendly.
  • Heating: Heat from frozen in the microwave or oven until piping hot.
  • Storage: Keep frozen at −18 °C until you’re ready to cook.
  • Made to order: Cooked for your order and frozen — not mass-produced.
  • Delivery: Kept frozen end-to-end on The Frozen Food Courier’s R638-compliant cold chain, delivered across Gauteng and Cape Town within 7–10 working days.
  • Allergens: Made in a kitchen that also handles nuts, dairy, gluten and other allergens.

This is a frozen, ready-to-heat meal. Before reheating, please read our quick guide on how to reheat and serve your meal safely — and check the container first, as some meals (like our pies) are best in the oven rather than the microwave.

Additional information

Weight N/A
Main Protein

Chicken

Cuisine

Italian

Dietary

Diabetic-Friendly, Low Carb

Meal Format

Single Meal

Heating Method

Microwave, Oven

Portion Size

250g, 500g

Ingredients

Chicken, Brinjal, Tomato, Onion, Garlic, Celery, Sunflower Oil, Salt

Allergens

None Declared

Nutritional Information (per 100g)

Energy83.97 kcal
Protein9.69 g
Carbohydrates3.51 g
Net Carbs2.49 g
Total Fat3.46 g
Saturated Fat0.51 g
Dietary Fibre1.02 g
Total Sugars1.90 g
Sodium249.96 mg

Values are averages per 100g and may vary slightly per batch.

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