Spinach & Feta Chicken (Pre-Made, Frozen)

Price range: R98,00 through R228,00

Grilled chicken breast topped with creamy spinach and crumbled feta, served with butternut. Made to order, delivered frozen across Gauteng & Cape Town.

Description

Grilled chicken breast topped with creamy spinach and crumbled feta, served with butternut — a generous, traditional comfort meal you simply heat and serve.

  • What’s in it: Grilled chicken breast, creamy spinach and crumbled feta, with butternut.
  • Portion options: 375g — a single serving; 500g — a large single or two small eaters; 1kg — a family portion.
  • Cuisine: International / Comfort. Main protein: Chicken.
  • Heating: Heat from frozen in the microwave or oven until piping hot.
  • Storage: Keep frozen at −18 °C until you’re ready to cook.
  • Made to order: Cooked for your order and frozen — not mass-produced.
  • Delivery: Kept frozen end-to-end on The Frozen Food Courier’s R638-compliant cold chain, delivered across Gauteng and Cape Town within 7–10 working days.
  • Allergens: Made in a kitchen that also handles nuts, dairy, gluten and other allergens.

This is a frozen, ready-to-heat meal. Before reheating, please read our quick guide on how to reheat and serve your meal safely — and check the container first, as some meals (like our pies) are best in the oven rather than the microwave.

Additional information

Weight N/A
Portion Size

1kg, 375g, 500g

Main Protein

Chicken

Cuisine

International / Comfort

Meal Format

Single Meal

Heating Method

Microwave, Oven

Storage

Frozen (-18°C)

Ingredients

Chicken, Butternut, Spinach, Onion, Garlic, Feta Cheese, Milk, Cream, Sunflower Oil, Maize Starch, Flour, Six Gun Spice, Mixed Herbs, Salt, Black Pepper

Allergens

Milk, Wheat (Gluten)

Nutritional Information (per 100g)

Energy134 kcal
Protein12.80 g
Carbohydrates4.20 g
Net Carbs3 g
Total Fat7.10 g
Saturated Fat3.40 g
Dietary Fibre1.20 g
Total Sugars1.70 g
Sodium285 mg

Values are averages per 100g and may vary slightly per batch.

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